PROGRAMS

INSIGHT
MEDITATION
RETREATS

 calm and focus your mind

This powerful tool enables you to quiet your thoughts and to see directly into your own consciousness. It allows you to relax, find your center, and discover a new perspective. It will help you to find your own answers, cultivate serenity and wisdom, and feel energized and alive.

CONSCIOUS
COMMUNICATION
WORKSHOPS

 connect more genuinely

with others

These skills foster understanding and empathy, ease tension, and affirm your connection in the midst of conflict or misunderstanding. They enable you to focus on heart-felt feelings and needs, instead of abstract judgments. This simple but profound shift allows you to be honest without blame, understand each other better, and maintain healthy boundaries.

COUPLES COMMUNICATION COACHING
 build a better relationship ​​

Intimate relationships offer the hope of a deep, life-long connection, and often come with profound challenges. If you struggle with your partner at times, you are not alone. Changing the way you communicate can transform your relationship from adversaries to allies and help you achieve the equality, intimacy, and independence you want. 

INSIGHT
MEDITATION
RETREATS

 calm and focus your mind

This powerful tool enables you to quiet your thoughts and see what is actually happening, without the distortion of your mental filters. It allows you to relax, find your center, and expand your perspective. It will help you find your own answers, cultivate serenity and wisdom, and feel more energized and alive.

CONSCIOUS
COMMUNICATION
WORKSHOPS

 connect more genuinely

with others

These skills foster understanding and empathy, ease tension, and affirm your connection in the midst of conflict or misunderstanding. They enable you to focus on heart-felt feelings and needs, instead of abstract judgments. This simple but profound shift allows you to be honest without blame, understand each other better, maintain healthy boundaries, and get your basic needs met.

COUPLES COMMUNICATION COACHING
 build a better relationship ​​

Intimate relationships offer the hope of a deep, life-long connection, yet often come with profound challenges. If you struggle with your partner at times, you’re not alone. Changing the way you communicate can transform your relationship from adversaries to allies and help you achieve the equality, intimacy, and independence you want. 

A Sense of Place at Sky Meadow Retreat

"I saw how devotion to taking care of a homestead over many years enables a rooted presence
that leads to sustained contentment and serenity."    - Miles Sherts

© 2023 by Miles Sherts & Practical Presence.  

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